Guest Speaker: Nicola Robertson
Topic: Things That Make Your Go “oooo”

Note: This event is on Wednesday, February 26

LOCATION: The Belleville Club

Join us for an empowering discussion on self-love, focusing on the importance of self-exploration and pelvic health for women. In this engaging talk, we’ll explore how understanding our bodies can enhance our well-being and boost our confidence.

Key Topics Include: The Importance of Self-Love: Discover how self-acceptance and appreciation can transform your relationship with yourself and promote overall health.

Self-Exploration as a Tool for Self-Discovery: Learn about the benefits of personal intimacy, including its role in stress relief, improved sexual health, and enhanced body awareness.

Pelvic Health Essentials: Gain insights into pelvic health, including common issues women face and tips for maintaining pelvic floor strength.

Breaking the Stigma: Engage in an open dialogue about societal perceptions of women’s sexuality and how we can challenge these narratives to foster a healthier mindset.

This talk aims to create a safe space for conversation, education, and empowerment, encouraging women to prioritize their health and embrace their bodies. Come ready to learn, share, and celebrate self-love!