Dr. Sara Solomon is a writer and spokesmodel for Bodybuilding.com (the most visited bodybuilding and fitness website in the world) and BSN. Dr. Solomon is a dentist (DMD) in Toronto, Canada, and holds a Bachelor in Science in Physiotherapy. This NASM Fitness Nutrition Specialist, personal trainer, spinning instructor, professional fitness model and cover girl is known around the world for her jump rope skills and her “Dr. Sara Solomon Cross Speed” Jump Rope by Buddy Lee Jump Ropes.

Dr. Solomon, a former Oxygen Magazine Weight Loss Success Story, competed 9 times and overcame “metabolic damage”. Sara knows firsthand the challenges of juggling a busy schedule with a healthy lifestyle, which is why her blog focuses on endurable, maintainable, time-saving and metabolism-boosting approaches for fat loss. If you want to take the hell out of healthy, then visit DrSaraSolomon.com for her high intensity YouTube workouts, intermittent fasting and flexible dieting practices, “clean cheat recipes” and BSN giveaways!

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